After Breast Implants
As with all surgeries, there is a period of recovery after breast augmentation, before you can resume your usual activities. Especially in the first few days, it is important to take it easy and to limit arm movements.
DO:
- Rest – After surgery your body needs rest.
- Limit arm movements – Avoid reaching, lifting, and swinging your arms – anything that makes your breasts bounce.
- Use compression wraps – A compression garment will provide tissue support and help minimize swelling. As you heal, your surgeon may recommend a special breast augmentation bra.
- Take medications as directed – Take prescription pain medications on schedule, and finish all antibiotics.
- Drink lots of fluids – Keep well hydrated to speed healing and prevent the constipation that is common after surgery.
- Start with light activities – Walk, do gentle stretching and low-intensity exercises on a stationary bike or treadmill to rebuild your energy.
DON’T:
- Resume activities too soon – Give yourself time to recover. Most women return to work after 5 to 7 days, but should still avoid strenuous activities for 2 to 4 weeks after surgery.
- Smoke – Smoking slows healing and increases your risk of complications.
- Exercise vigorously – Stick to light activities until your surgeon says you can safely do more. Don’t lift weights or otherwise engage the pectoral muscles until your surgeon says it’s okay. Don’t swim until your incisions have healed.
- Feel discouraged – Remember, it may take up to 6 months for you to see the final results of your recovery after breast augmentation. Be patient, and soon you’ll be admiring your new enhanced shape.
And with any plastic surgery or elective surgery, be sure to wear a compression garment to help you recover faster and with optimal results. ContourMD carries a full line of compression bras and after breast augmentation surgery garments to help increase circulation, reduce swelling and bruising while helping stabilize your new implants.