Posts Tagged ‘compression garment’

Pain and Bruising After Surgery – Can This Be Alleviated?

Wednesday, July 14th, 2010
Pain and Bruising After Surgery – Can This Be Alleviated?

Pain and Bruising After Surgery – Can This Be Alleviated?

Most surgery is going to result in some sort of pain and bruising. Fortunately, there are steps you can take to minimize pain after surgery.

Cold compresses reduce bruising and swelling after surgery, which also relieves surgical pain. A cold compress reduces surgical swelling by decreasing the flow of blood to the surgical site and helps ease surgical pain by numbing the area.

Post-surgical recovery garments can also help to decrease surgical pain. A compression garment improves overall blood circulation and gets rid of excess fluids, which reduces bruising, swelling, and pain.

There are also some natural remedies to alleviating surgical pain and bruising.

VitaMedica Arnica Montana, also known as leopard’s bane or wolf’s bane, is a common treatment for minimizing pain and swelling after surgery. Arnica Montana is a plant-based herb that has both anti-inflammatory and analgesic (pain relief) properties.

Arnica Montana is frequently used for relief of pain and swelling after plastic surgery procedures.

Although natural supplements are considered to be relatively safe, they can interact with some medications or other supplements. Please consult your physician before taking any new supplements.

Working Out After Brachioplasty

Tuesday, July 13th, 2010
Style 32S Body Shaper Brief from Contour

Style 32S Body Shaper Brief from Contour

If you’re preparing to have an arm lift, or brachioplasty, you may wonder how long after surgery you can get back to your fitness routine. Like all surgeries, there is a period of recovery after brachioplasty before strenuous activities may be resumed.

The first few days after surgery you won’t feel like exercising. You’ll have some discomfort and swelling, and possibly bruising. Your surgeon will have you wear an arm lift compression garment and may recommend elevating your arms. And you’ll have incisions that must be protected and allowed to heal.

Short walks are a good gentle exercise to start with. You shouldn’t lift or swing your arms much, and avoid lifting anything heavier than a few pounds. As you feel better, you can take longer walks, do gentle stretching, and begin low-impact exercises with your lower body, such as a stationary bike.

After ten to fourteen days, the swelling and bruising should be much improved, and you and your surgeon can discuss the activities that are appropriate as you continue to heal. It may be some time before it’s okay to lift heavy weights or do strenuous arm exercises. And your incisions must heal before you can swim.

There are several ways you can help yourself recover faster from plastic surgery. Plan to take it easy during your recovery, communicate with your surgeon, and do follow your surgeon’s orders. As with any plastic surgery, wearing a compression garment is always recommended.  ContourMD has a wide variety of compression garments with sleeves that are ideal for arm lift surgery.

What are Some of the Ways to Get Back into Shape Postpartum?

Wednesday, June 30th, 2010

breastfeedingThe dreaded pregnancy weight. Now that you’ve had your baby, you’re probably wondering how to rid yourself of those excess pounds. Most likely, you’ve already tried crunches, sit-ups, and all those other abdominal exercises that are part of the post-pregnancy workout.

Postpartum support, such as a post-natal girdle, is key to firming your body and tightening that postpartum belly. A postpartum compression girdle or a postpartum support belt will also help reduce or eliminate stretch marks.

If diet, exercise, and postpartum compression aren’t enough to get your body back into shape, you may want to consider a mommy makeover. A mommy makeover, also known as body sculpting, is plastic surgery to help restore your body to its pre-pregnancy shape. Your postpartum cosmetic surgery options include tummy tuck, liposuction, breast augmentation, breast lift, or a combination of procedures.

No matter which surgery you choose, you’ll want to wear a compression garment during your plastic surgery recovery. There are a variety of tummy tuck support garments, liposuction support garments, and breast surgery support garments to choose from.

The Difference Between First Stage and Second Stage Plastic Surgery Recovery Garments

Wednesday, July 8th, 2009
Second Stage Garments

Second Stage Garments by ContourMD

If you are planning a plastic surgery procedure, you’ll need to invest in a compression garment. Compression garments, also known as plastic surgery recovery garments or post-surgical garments, improve circulation, help rid the body of potentially harmful fluids, reduce swelling, and decrease plastic surgery recovery time.

Immediately after your surgery, you’ll need a first stage recovery garment. The type of compression garment you need will depend on your type of surgery. If you are undergoing a breast augmentation, breast reduction, breast reconstruction, breast lift, or arm lift, you’ll need a compression vest or a post-surgical bra. For liposuction or a tummy tuck, you’ll want to purchase an abdominal binder, a compression girdle, or a body shaper. Facial compression wraps are recommended for facelift surgery.

A few weeks after your plastic surgery, your plastic surgeon may tell you to switch to a second stage compression garment. Second stage recovery garments are less bulky than first stage recovery garments. But don’t let the lightweight material fool you. Second stage recovery garments still provide compression, which increases circulation and helps the body heal.

Because second stage recovery garments are less restrictive than first stage compression garments, they can easily be worn undetected underneath everyday clothing. Second stage recovery garments come in a variety of styles. Mid-thigh girdles and mid-calf girdles fit well under shorts, capris, or skirts. Since they are lightweight, they are a good choice during the hot summer. Ankle body garments may be more comfortable under slacks and can add an extra layer of warmth during the cold winter months.

Whether you need a first stage compression garment or a second stage recovery garment, keep in mind that plastic surgery recovery can last several weeks, so it a good idea to have more than one post-surgical recovery garment on hand.